i have been in pain a lot lately and feeling concerned that maybe this is just how life is going to be from now on - painful, wobbly, uncertain.  clint is very positive and hopeful that things will be better but im just not sure.  this week i am trying out a few different styles of yoga with one of my good friends, which i am hoping will make my body feel relief and relaxation. 

ive been unhappy with the lack of growth ive made lately and i think i need to hop to it... i want to get some counselling at the edmonton berievment center, or just at the community mental health building here in town.  either way, i feel like im not doing near the enough personal work that i should be; i dont really know what i should be working on specifically, but i know i have a hard time staying motivated and inspired - maybe someone could help me capture that energy again.